The master resides within us.
We all have an inner guide that shows us the way through life.
I have practiced and studied different modalities of Yoga and Qi Gong  for many years. And what I have found is by intuitively feeling my way through the process I am always guided by some mysterious force that introduce me to movements and practices that I did not know of before. 
I have learned some basics from participating in retreats and guidance under physical teachers, but somehow I find that the best teacher is the one that shows up in the silence of my being. 

I am challenged by this inner guide to start sharing my abilities with the world as a way forward in my own practice and healing.
I invite you on this journey of self discovery under my guidance in Yoga, Breathwork and Qi-Gong. We can explore this practice 1 on 1 to have a more individual and personal experience. Talk to me and we will find a suitable individual practice. 
I am relatively adaptable and can work with any type of age or body. If you have no experience or alot of experience doesn't matter, we will find something that works for you. 

I also offer guided meditations, and silent sittings together in groups or 1 on 1.